Home   Nutrition

Nutrition

Why does Yummy Catering’s food taste so good? Because they make it the way you would. With meals made-from-scratch and the use of 100% natural locally grown ingredients. Below is the month’s list of food that we have scheduled during the set meal times. Yummy’s focus is on healthy, nutritious, multicultural, home-style meals that children enjoy. They use a unique combination of top quality ingredients with the use of traditional cooking styles and a state-of-the-art facility.
The menus present the children with a variety of healthy foods with appealing color, texture and taste. Our menus offer:

    • With meals made from scratch, using recipes perfected over 30 years ago.
    • Menus with the use of some organic products including some organic meats.
    • Whole wheat and multigrain breads, pasta and brown rice.
    • Preferences to Local Ingredients and Seasonal fruits and vegetables.
    • Multicultural dishes from all over the world.
    • Theme catering days Celebrating holidays and special occasions.
    • Low in Sodium meals.
    • Low in Sugar Snacks.

Their dietitian approved four week menus include selections from each of Canada’s Food Groups with full compliance to the Day Nursery Act and the recommendations of the Canada Food Guide (CFG).

Menus are peanut, pork and shell fish free. We will work with individual centres that require modified menus to deal with allergies, ethnic values, and age. Yummy Catering will provide suitable, nutritious substitutes clearly and individually labelled to each centre.

Menu is a direct reference to Yummy Catering and has been approved by a registered dietitian.
 
Day A.M. Snack Lunch P.M. Snack
Monday Organic Multigrain
Cereal w/Milk
Yummy Beef Chili
Brown Rice
Green Salad
Fresh Fruit Milk
Nut Free Butter Sandwich
W.W. Bread
Tuesday Cheese Slices w/ Multigrain Crackers
Milk
Yummy Vegetable Soup
Egg and Tuna
Salad Sandwich
Rye Marble Bread
Fresh Fruit
Fresh Fruit
Organic Flax and Wheat Crackers
Wednesday Fresh Fruit
Arrowroots
Milk
Baked Fusilli
with Cheese Organic
Quinoa Bean
Vegetable Salad
Fresh Fruit
Milk
Baked Whole Wheat Oatmeal Banana Cookie
Thursday Mango Loaf
Milk
Roasted Beef w/ Gravy
Mashed Potatoes
W.W. Home-Style
Bread w/ Soy Margarine
Vegetables & Dip
Fresh Fruit
Milk
Chicken Salad
Whole Wheat
Melba Toast
Friday Cereal
w/ Milk
Chicken Souvlaki
Whole Wheat Pita
Greek Salad
Tzatziki Sauce
Fresh Fruit
Milk
Pizza Muffin
Day A.M. Snack Lunch P.M. Snack
Monday Organic Multigrain
Cereal w/Milk
Swedish Meatballs in
Homemade Tomato Sauce
Noodles Salad
Fresh Fruit
Milk
Multigrain Nachos
w/ Fresh Salsa
Tuesday Egg Salad
w/Crackers
Milk
Baked Fish Fillet
Brown Rice
Green Salad
Fresh Fruit
Milk
Fresh Fruit
Whole Wheat
Baguette w/Tomato Bruschetta
Wednesday Raisin Bread w/ Soy Margarine
Milk
Chicken Parmesan Whole Wheat Sliced Bread
Vegetables & Dip
Fresh Fruit
Milk
Fresh Fruit
Organic Multigrain Crackers
Thursday Multigrain Cereal
w/Milk
Mediterranean Vegetable Soup
No-Nut Butter
Multigrain Home-Style Bread
Fresh Fruit
Milk
Yummy Hummus
W.W. Bread Sticks
Friday W.W. Berry Bread
Milk
Whole Wheat Spaghetti
w/ Meat Sauce
Salad
Fresh Fruit
Milk
Whole Wheat Apple Loaf

Day A.M. Snack Lunch P.M. Snack
Monday Organic Multigrain
Cereal w/Milk
Feta & Spinach
Chicken Kafta
Brown Rice
Green Salad
Fresh Fruit
Milk
Organic Buckwheat
Rice Cakes
Ontario Apple
Butter
Tuesday Crackers
w/ Cream Cheese
Milk
100% Beef Burgers
on a Multigrain Bun
Peas and Carrots
Fresh Fruit
Milk
Fresh Vegetables
with Dip
Wednesday Fresh Fruit
w/ Cinnamon Snaps
Milk
Chicken Vegetable
Noodle Soup
Whole Wheat Pacato Bread
Soy Margarine
Fresh Fruit
Milk
Organic Yogurt
w/ Organic Cereal Mix
Thursday Cereal
w/ Milk
Pasta Bolognese
Green Salad
Fresh Fruit
Milk
Egg Salad
w/ Crackers
Friday Whole Wheat Bread
Ontario Apple Butter
Milk
Egg & Cheese
Rye Marble Bread
Carrots Coins
Fresh Fruit
Milk
Fresh Fruit
Bread Sticks

Day A.M. Snack Lunch P.M. Snack
Monday Cereal
w/ Milk
Fish Cake
Brown Rice
Salad
Fresh Fruit
Milk
Multigrain Nachos w/ Fresh Salsa
Tuesday Cheese Slices
w/ Crackers Milk
Beef Tacos
Sour Cream
Lettuce
W.W. Soft Tortilla
Corn Niblets
Fresh Fruit
Milk
Fresh Fruit
Digestive Cookies Crackers
Wednesday Pancakes
w/Apple Sauce Spread
Milk
Chicken Lo Mien
w/ Vegetables Noodles
Fresh Fruit
Milk
Cheese Sandwich
Thursday Pineapple Loaf
Milk
Yummy Three Bean
Vegetable Soup
Multigrain Home-Style Bread
Fresh Fruit
Milk
White Light Tuna Salad w/Crackers
Friday Organic Buckwheat
Rice Cakes w/ No-Nut Butter
Milk
Meatballs in Homemade
Tomato Sauce
Submarine Sandwich
with Whole Wheat Bun
Green Salad
Fresh Fruit
Milk
Raisin Bread
w/ Soy Margarine